Recipe: Kundalini Yogi Tea
In 1969, Yogi Bhajan began offering his students a spiced tea after class. This tea included five spices traditional to Ayurvedic medicine: cardamom, cinnamon, cloves, ginger and black pepper. The students lovingly nicknamed the tea “yogi tea” (not to be confused with the tea brand by the same name, also started by Yogi Bhajan students). Yogi Tea continues to be a staple of Kundalini yoga practices today.