Tag: Yoga Therapist


Informed teaching: Yoga for trauma

As a yoga practitioner turned instructor, I need no convincing of the positive effects that yoga can have on one’s physical, mental and emotional health. In my own yoga journey,…

Transformative Travel

Transformative Travel: A yoga therapy journey through India

As a yoga teacher and practicing yoga therapist, it has long been on my bucket list to travel to India. While India’s history is colorful, long and rich, I knew I wasn’t looking for the standard sightseeing experience. My purpose in traveling there was to experience yoga therapy through an Eastern lens.

Off the Mat, Yoga

Off the Mat: Amy Wheeler, yoga therapist

Now based in Southern California, she combines yoga tradition with modern psychology to provide therapy to top-tier athletes and patients battling cancer, chronic pain, high-blood pressure and mental illness.