YogaIowa is hosting the Open Heart Challenge over the month of February, with heart-centered postures posted to Instagram all 28 days. Participants have the chance to win prizes.
Kino MacGregor teaches Ashtanga yoga to a worldwide audience through her popular social media channels, yoga DVDs, vlogs and four published books. She also co-founded OmStars, a subscription-based streaming service offering video courses from 20 yoga stars. Originally from Miami, MacGregor now travels the globe leading classes honoring both traditional and contemporary ideas of yoga.